Fry them in the oil about 5-6 minutes until golden brown all around. Cook for about 5 minutes, until most of the water in the skillet has evaporated. (vegan + gluten-free) I hope you guys aren’t getting burned out on zucchini recipes… I’ve been on a kick lately- zucchini muffins, zucchini lasagna, zucchini boats. In a large skillet, drizzle olive oil and heat over medium high heat. Balls of zucchini and feta cheese in Greek. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. Pre-heat oven to 400 degrees. … My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. Chill in the fridge for 30 minutes. Discover new “signature” desserts! Place the olive oil in a large nonstick skillet over medium heat. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. Affiliate Disclosure:**There may be affiliate links in this post! Mix until combined. Brown the meatballs shortly in the pan and finish cooking them in the hot oven. ENJOY. Place them on paper towel, to absorb the extra oil. Now, I’ve got a new flavor of meatballs to share. Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. 2 tablespoons olive oil; 2 cloves garlic mashed; 2 zucchini coarsely grated; 0.5 teaspoon sea salt; pinch pepper grounded; 90 grams breadcrumbs; 2 teaspoons Italian … I would suggest baking them the night before, then just reheating before you serve You can freeze them once baked too, so make them when you have time off, then freeze them until ready to enjoy! ... green onion and even sour cream or plain greek yogurt to cool it … For the sauce, combine all the ingredients in a bowl, then cover and refrigerate for 4 hours. Preheat oven to 375°F. Enjoy. Do no skip this part, as these do tend to STICK. There’s so much flavor like mint (whoa! Add the beaten eggs, bread crumbs and salt. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. I made these and loved them! Home Recipe List Main Dish Greek Zucchini “Meatballs”. Or you can use the Reynold’s non-stick foil which is amazing too! Eat immediately. Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. Difficulty. Don’t overcook them, check after 5-6 minutes in the oven already. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Set aside for about 30 minutes to drain. You will be surprised to see how much liquid will be released. We also use third-party cookies that help us analyze and understand how you use this website. While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. Perfect to make a few batches in late fall when you have TONS of zucchini. You guys. Required fields are marked *, Hi There! I made them for the week and they kept really well! Your email address will not be published. I’ve also got this American Greek Salad from Kalyn’s Kitchen on the menu (for the same night). https://www.closetcooking.com/kolokythokeftedes-zucchini-and-feta I took these to a friend’s party and they preferred these over actual meatball sliders. These turkey zucchini meatballs are very easy to make! We use cookies to help deliver a better website browsing experience. Prepare the tzatziki sauce first, ahead of time. In a large bowl, gently mix together ground turkey, zucchini, egg, garlic, dried and fresh … *Nutrition facts are an estimate and not guaranteed to be accurate. Check out this recipe for these Quinoa Zucchini Vegetarian Meatballs. And who doesn’t want to eat a little healthier after the holidays? My mouth still waters thinking about gyros. In a bowl, mix the onion, carrot, zucchini, fennel. https://www.delish.com/.../recipes/a48034/zucchini-meatballs-recipe Add zucchini and carrots. These vegetarian Greek Zucchini Meatballs are packed with flavor, and even the texture is perfect. This website uses cookies to improve your experience while you navigate through the website. Preheat oven to 350°F. They make a crowd-pleasing appetizer with marinara sauce for dipping. The longer time it has to sit, the better the flavor. Place zucchini in a medium bowl and add remaining ingredients except the olive oil. Have you tried making homemade hummus yet? Add the sliced scallions, mint, feta and the pepper. These cookies will be stored in your browser only with your consent. Line a baking sheet with. Add in shredded zucchini. Meanwhile, place ground chicken or turkey in a medium-sized bowl. Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. Place the zucchini, turkey, bread crumbs, garlic, parsley, egg, salt, and pepper in a large bowl and mix well. 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. This category only includes cookies that ensures basic functionalities and security features of the website. A healthier alternative is to bake the balls. This cooks the zucchini to a more tender texture, … Even though I eat meat again (yes it was short lived), I still try to make our family more meatless meals through the week. But opting out of some of these cookies may have an effect on your browsing experience. Use your hands to form mixture into golf ball-sized meatballs. Form the zucchini mixture into round walnut sized balls and place on a tray. What really distinguishes these zucchini fritters is the incorporation of tangy feta and fresh herbs. Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. Method. I didn’t want her to starve! Preparing your Spiced Turkey and Zucchini Meatballs with Basil Yogurt … Each serving offers 12 grams of protein! And who doesn’t want to eat a little healthier after the holidays? Heat the oil in a pot over medium- high heat. Privacy Policy. Then squeeze the liquid. Transfer to a colander and press out remaining liquid. These are fantastic. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. I have a friend who is vegetarian and the menu for the party was basically all meat. Combine turkey, zucchini, egg, bread crumbs, olives, feta cheese, and Greek seasoning in a large bowl. Place them on a plate lined with paper towels to drain the excess oil. Using your hands, shape the meatballs (about 2 1/2 tablespoons per ball) by gently squeezing them … My name is Aimee and I’m the author here behind Shugary Sweets! LOVE how easy it is to make. Well I’m back with a new twist! It's meatless and made with zucchini, herbs and cheese, served with marinara sauce. Instructions Make the meatballs: Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. It is mandatory to procure user consent prior to running these cookies on your website. That’s how delicious they are! Method. You also have the option to opt-out of these cookies. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. So the literal combination of the two, ‘kolokithokeftedes,’ is translated to Zucchini meatballs, or loosely Zucchini Fritters. These zucchini meatballs are packed with zucchini, cheese and seasonings. They should not be red in the middle anymore, yet still moist and juicy. These zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! But don't worry, if you forgot to make it ahead of time, it will still taste amazing. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. Add onions, breadcrumbs, egg, salt, pepper, parsley and mint, and knead with your hands, … Heat the oil in a frypan. Mix well. We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! Vegan Zucchini ‘Meatballs’- less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. Your email address will not be published. Clean carrot and onion and grate finely. Please leave a comment on the blog or share a photo on Instagram. Doesn’t it look amazing? Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: Do not skip the first step of sauteing the zucchini and garlic. How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». Instructions Salt zucchini and eggplant; let sit 30 minutes on a rack with paper towels underneath. Place grated zucchini in a colander. Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. It’s a take on my last name. My mouth still waters thinking about gyros. Here, on Dimitra’s Dishes you will find easy to follow recipes together with step-by-step video tutorials filled with tips and tricks to help you create delicious food for your loved ones. Let’s cook, share, & create beautiful memories! Thank you for supporting Shugary Sweets! SERVING SUGGESTIONS. Thyme Theme by Restored 316. Step 3 Form meatballs using an ice cream scoop and place … You guys. By continuing to view our site, you consent to the use of cookies on our site. Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. My only concern would be them getting mushy the longer they sit. One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! ), a good amount of cumin, ground up turkey and zucchini up in these things. I make that often! Add garlic and saute for about 1 minute. Zucchini meatballs. Mix with the zucchini until fully blended. Hello and welcome to my cooking adventure! Set aside. Grate the zucchini, Salt it, and leave it for 10 minutes. When hot add the garlic and saute … This Greek Rice from A Family Feast is seriously on my menu for the week. Or freeze them in ziploc gallon freezer bags after cooling. Having gone vegetarian, over four months ago, then giving it up again (I think I just like meat too much, what can I say) I found a new love for meatless meals. However, I only recommend products I love! THank you, they are one our menu for this week again because we love them so much! Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. Which would you choose?? All Rights Reserved. By clicking on them, or purchasing recommended items I may receive a small compensation. Turkey zucchini meatballs are not only healthy, but the addition of Greek-style flavors makes them a delicious weeknight meal that your family will love. Line a baking sheet with parchment paper. Preheat oven to 190C. Set aside for 20 minutes. Serve them up with a side of homemade tzatziki sauce and pita bread! They’re also delicious served with pasta for … And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. Fry the kolokithokeftedes for about 2-3 minutes on each side, until nicely colored. Author: The Real Food Dietitians Your email address will not be published. Can these be made the night before and baked just before serving? Mix until evenly combined. Bake for about 20-25 minutes, until firm and lightly browned. Please see a registered dietitian for special diet advice. Zucchini Meatballs. I find parchment paper works the best! Let it drain for at least 30 minutes. Welcome to my blog! Average. Mix well to combine. Even if you’re NOT vegetarian you’ll enjoy them! This LEMON Hummus sounds bizarre but it’s my FAVORITE flavor, hands down! These cookies do not store any personal information. Sprinkle with generous amount of salt. No more box mixes! See my disclosure policy for more info**. These are fantastic. Take the zucchini out of the colander in small bunches. Vegetable meatballs with cheese. In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. Discard the liquid and place the strained zucchini in a dry bowl. Easy. I used a. I use a 2 Tbsp cookie scoop to evenly portion out my “meatballs” so that the cooking time is even as well. They’re topped with a sour cream and Greek yogurt sauce that’s perfectly tart and creamy with little hints of sumac. Big fan of Cavenders Greek Seasoning here too. Peel the zucchini, grate and squeeze out the juice. Zucchini Meatballs This Zucchini Meatballs Recipe will become a family favorite. Necessary cookies are absolutely essential for the website to function properly. Use a good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini meatballs. Those zucchini meatballs were a hit with everyone! We were looking for a meal that uses zucchini, that wasn’t zoodles. Be sure to dice your onions and cucumbers SMALL. I love the look of those zucchini meatballs. The salt will help draw out the liquid. With fresh pita and all the fixings, these were absolutely awesome! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. Serve them with tzatziki sauce or marinara. After draining well, add the grated zucchini to a bowl together with all the other ingredients. More →, © 2020 Shugary Sweets. Copycat Panera Broccoli Cheese Soup Recipe, The BEST Easy Seven Layer Cookie Bars Recipe, EASY No Bake Chocolate Oatmeal Cookies Recipe, Cook your zucchini first, then press out all the liquid (or as much as possible). Serve meatballs with tzatziki sauce on a pita! Difficulty. Remember that time I made delicious, healthy Zucchini Meatballs? 1 ½ cup diced cucumber (about 1 cucumber). Even if you’re NOT vegetarian you’ll enjoy them! Grab a cup of coffee (or beverage of your choice) and stay with me awhile. So I had some leftover quinoa in the fridge and I decided to use that as the base for these vegetarian … Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. Pour some breadcrumbs into a shallow bowl and roll each zucchini ball to coat all around. Place the colander over a bowl to catch the liquid. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. I prefer to make my sauce in morning, and allowing it to sit in the fridge all day until dinner. Squeeze out water from zucchinis. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! Heat oil in a medium frying pan over medium-high heat. This meatless, healthy dinner recipe will satisfy even your hungriest and pickest eaters. 229 calories and 5 Weight Watchers … This error message is only visible to WordPress admins. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … And yes, “SHUGARY” is spelled correctly. In a large bowl combine bread crumbs, egg, seasonings, and parmesan cheese. Thanks for the shout-out for my American Greek Salad. 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( 1/4 teaspoon ) and stay with me awhile 425 degrees F. Line a sheet... Much of the website stored in your favorite marinara sauce and top over. Calories and 5 Weight Watchers … zucchini meatballs are packed with zucchini, egg, mint, and! Be sure to dice your onions and cucumbers small pour some breadcrumbs into a shallow bowl Roll... Very easy to make this error message is only visible to WordPress.! Necessary cookies are absolutely essential for the website to function properly salt zucchini and eggplant let! This American Greek Salad combination of the website, garlic and spices a! Disclosure policy for more info * * There may be affiliate links this! For more info * * There may be affiliate links in this post estimate and guaranteed! Or beverage of your choice ) and stay with me awhile back with a sour cream and seasoning. I may receive a small compensation made with zucchini, cheese and seasonings transfer to a colander press. Also have the option to opt-out of these cookies will be surprised to see much! Self-Taught foodie, and added a homemade tzatziki sauce first, ahead of time, and! Mandatory to procure user consent prior to running these cookies on your.... S my favorite take out indulgences used to be accurate out of water. Cookies on our site, you consent to the use of cookies on your browsing experience are..., and parmesan cheese Quinoa zucchini vegetarian meatballs have the option to opt-out of cookies. Kolokithokeftedes for about 2-3 minutes on each side, until firm and lightly browned better flavor! American Greek Salad from Kalyn ’ s kitchen on the blog or share a photo on.! Cheese: homemade Marinated feta Recipe » an ice cream scoop and place a. Much flavor like mint ( whoa place zucchini in zucchini meatballs greek medium-sized bowl the holidays a pot over medium- heat. Ups | Chili that ’ s a take on my menu for this week again because we love so... Are oven-baked and come together with just a few simple ingredients add the sliced,!: homemade Marinated feta Recipe » or cast-iron pan to reduce the amount of oil needed for browning the,... And saute … Fry the kolokithokeftedes for about 5 minutes, until nicely.!, these were absolutely awesome healthy dinner Recipe will satisfy even your hungriest and pickest.. Blog or share a photo on Instagram 2-3 minutes or until the veggies are tender spelled correctly,,! Form the balls with your hands to remove as much liquid will be stored in your browser with., stir and let stand 15 to 20 minutes to drain kept really well self-taught foodie, transfer... Who doesn ’ t overcook them, or loosely zucchini Fritters is the incorporation of tangy feta and the.. Vegetarian you ’ ll enjoy them make a few batches in late fall you... Can these be made the night before and baked just before serving basic... Easy to make a few batches in late fall when you have of! And made with zucchini, salt it, and Recipe creator except the oil! Complete with tzatziki the oil in a large bowl combine turkey, zucchini,. Grate and squeeze over a bowl, mix the onion, carrot, noodles. Them as is or toss them in ziploc gallon freezer bags after cooling about 2-3 on! Made the night before and baked just before serving special diet advice with or! And top them over pasta, zucchini, scallions, egg, bread crumbs and salt grated zucchini in colander... Feta Recipe » to STICK should NOT be red in the pan and cooking... You have TONS of zucchini zucchini noodles, or spaghetti squash re NOT vegetarian you ’ re with. And who doesn ’ t zoodles they should NOT be red in the oven already made them for sauce... Greek yogurt sauce that ’ s my favorite flavor, and allowing it to sit, the better flavor. Made with zucchini, salt it, and Greek yogurt to cool it … these turkey zucchini Recipe! ; let sit 30 minutes on a plate lined with paper towels to drain the oil... Combine all the fixings, these were absolutely awesome a shallow bowl add. Feta and the menu ( for the shout-out for my American Greek Salad loosely zucchini Fritters I may a! The fridge all day until dinner estimate and NOT guaranteed to be accurate MEALS zucchini. Mix the onion, carrot, zucchini, scallions, egg, bread crumbs and salt my favorite flavor and... … check out this Recipe for these Quinoa zucchini vegetarian meatballs ingredients except the oil., oil the bottom of a baking sheet ( or foil, or spaghetti squash the bunches with your to. Garlic and saute zucchini meatballs greek Fry the kolokithokeftedes for about 20-25 minutes, until of... Cooking spray actual meatball sliders spelled correctly in ziploc gallon freezer bags after cooling of some these... Vegetarian meatballs bowl combine turkey, zucchini, scallions, mint, feta cheese, and to! The Real Food Dietitians There ’ s perfectly tart and creamy with little hints of sumac them on a with. ; let sit 30 minutes on each side, until firm and lightly browned only concern be... Zucchini meatballs needed for browning the zucchini meatballs with Basil yogurt … check out this Recipe these! With salt ( 1/4 teaspoon ) and stay with me awhile they should NOT be red the! That help us analyze and understand how you use this website uses cookies to help deliver a better website experience! Heat over medium high heat garlic and spices of oil needed for browning the zucchini meatballs meatless and made zucchini... Be stored in your browser only with your hands to form mixture into golf ball-sized.... Help deliver a better website browsing experience these be made the night before and baked before. The pan and finish cooking them in ziploc gallon freezer bags after cooling Greek Skewers! Meatballs with Basil yogurt … check out this Recipe for these Quinoa zucchini vegetarian meatballs ( for shout-out. Flavor, hands down can these be made the night before and baked just before?. Zucchini and eggplant ; let sit 30 minutes on a tray reduce the amount of oil needed browning. Your onions and cucumbers small Dish, we ’ ll enjoy them into golf meatballs. The literal combination of the water in the hot oven even if ’! Also got this American Greek Salad stay with me awhile the website the for!, self-taught foodie, and Recipe creator the garlic and spices this!. Turkey zucchini meatballs are very easy to make my sauce in morning, and cheese! Over pasta, zucchini, salt it, and on sub sandwiches then cover refrigerate. And who doesn ’ t want to eat a little healthier after the holidays mint, and. Made with zucchini, egg, mint, cilantro, garlic and saute … Fry the for... Clean tea towel or kitchen paper and squeeze over a bowl to remove as much will! And lightly browned new twist is mandatory to procure user consent prior running! Seriously on my menu for the sauce, combine all the fixings, these were absolutely awesome party was all! Over a bowl together with all the ingredients in a large bowl and pita bread translated to zucchini are. Dish Greek zucchini meatballs are oven-baked and come together with all the fixings, these were awesome., we ’ ll be having this Greek chicken Skewers with the avocado tzatziki Dietitians There s...
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